Eat Smarter Head to toe – Top 9 healthy food

Black Sesame - Healthy food for Hair Care

Bread is the staff of life, the food is what matters to the people, all these are healthy food benefits to human’s health that head to toe. 1. Black Sesame - Healthy food for Hair Care Black Sesame is very high in kinds of nutritive components such as fat, protein, carbohydrate,vitamin A, vitamin E, lecithin, calcium, iron and chromium etc.. The main components in the fat which was extracted from the seed of Sesame were unsaturated fatty acid that calculated to prolong one's life, and Traditional Chinese Medicine consider that had the effects of nourishing kidney and liver, it's used to treat Hair Loss, Dry Hai and Dry Skin. 2. Walnut - Healthy food for … [Read more...]